Self Healing - 无间之心 Inner Clarity

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Self Healing

Stories and practices of healing and growth

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What Makes a Good Life?

In my opinion, the best kind of life is one free from constant pressure. Wealth and fame may look glamorous from the outside, but if you're always tense and driven by stress, life loses its true flavor. That constant push to keep going can pull you further away

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How to Invite the World to Treat You More Gently

We often say, “I wish the world would be kinder to me,” but rarely ask ourselves: “Have I been kind to others?” We’re good at expressing our own pain, but it’s harder to admit—we may have hurt others, even without realizing it. Many wounds aren’t caused

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Saying Goodbye and Starting Over: Finding Hope in Loss

The Pain of Loss Less than two months ago, San Diego was bursting with spring energy, but a dark cloud hung over our home. Our beloved dog, Pichu, was gone forever—the little guy who used to tear around the yard and gaze at us with those soulful eyes was

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Healing Through the Shadows of Testing: A Mother’s Journey of Self-Recovery

A Generation’s Anxiety: When Tests Define Your Worth This is a story I’ve held close to my heart for many years—a story about tests, but really, about so much more. It’s about the anxiety of an entire era, the isolation of youth, a mother’s awakening,

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Healing Beyond Exams: A Mother’s Journey Through Trauma and Growth

I’d like to share a story that has been buried in my heart for years—one I’ve finally found the strength to tell. It’s about exams, but not just exams. It’s about the anxiety of a generation, the loneliness of a teenager, the awakening of a